This is vitamin E (folic acid), vitamin B9 in an easily digestible methyl form. An essential vitamin for the nervous system and vital for blood formation, its deficiency can lead to dementia in the elderly. It's especially beneficial for pregnant women and athletes. I take it alongside B vitamins to support my nervous system and combat anaemia. I feel a rush of energy almost immediately!
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Wonderful! As always, iHerb delights; the delivery speed has improved significantly! I have been taking methyl folate for the past two years. It is indispensable for me, providing strength, energy, and enhances my thinking speed and memory. When I can't buy it, I feel a breakdown. I thank the doctor who prescribed it. I experience a surge of strength and tire less easily now. Previously, even simple tasks like shopping were exhausting. Now I can handle complex demands more easily. A low level of homocysteine can lead to Alzheimer's disease, hence I advise regular monitoring.
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Improved mental performance
Methylfolate is an essential nutritional component for maintaining brain and overall body health. Its benefits on cognitive function suggest that regular consumption might improve mental performance and help protect against cognitive impairment. Methylfolate is also effective in supporting women's health, particularly during pregnancy, by normalising metabolism and enhancing energy.
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Effectiveness for fertility
I’m now on my second jar, preparing for pregnancy. Following my gynecologist's recommendation, I chose this methyl folate due to its quality and effectiveness. It restores the immune system, supports heart and blood vessel function, and aids blood cell production. Its deficiency can cause numerous issues, including anaemia, cognitive impairment, absent-mindedness, fatigue, anxiety, gastrointestinal problems, and infertility.
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Methylfolate is vital for maintaining brain and overall body health. Regular consumption can enhance mental performance and may protect against cognitive impairment.
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